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A REIMAGINED
PERSONALTRAINING EXPERIENCE
Welcome to Studio 22, a private fitness space crafted for your comfort. Experience a welcoming environment free from crowds, featuring high-quality equipment.
Our Certified Personal Trainers will create a personalized exercise program that aligns with your unique goals, along with nutritional guidance. We emphasize strength, flexibility, and overall wellness, offering tailored support and motivation to help you reach and maintain your fitness aspirations. Our approachable trainers will make sure you feel at ease throughout your journey.
The Studio 22 Personal Training Experience
WHY CHOOSE OUR 1-2-1
PERSONAL TRAINING PROGRAM?
Studio 22 believes in the power of personalized fitness in boosting fitness success.
Our 1-2-1 personal training space offers a focused and personalized workout experience.
With expert guidance from our professional trainers,
customized routines, and ongoing support, we aim to make your fitness journey exciting, social, and highly productive.
With Studio 22, you can expect:
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Customized workout plans tailored to your goals
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One-on-one attention from our experienced trainers
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A Studio designed for focused workouts
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Progress tracking and fitness assessments
Our Personal Trainers
All of our trainers are certified and have expertise in fitness, lifestyle changes & health, so rest assured that you are in great hands.
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Strength & Conditioning
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Sport specific
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Rehabilitation
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Pre & Post natal
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Weight Loss / Weight Gain
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Body Transformation
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Total Body Conditioning
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Blood Flow / Bone Density
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Flexibility / Posture
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Functional Training
Our Equipment
All of our equipment is specifically chosen based on our strength and conditioning programs and is state-of-the-art.
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Free Weights
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Squat Racks
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Cardio (treadmill, rowers, bikes)
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Flexibility & Mobility
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Functional Training Equipment
