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A REIMAGINED
PERSONAL TRAINING EXPERIENCE
Welcome to Studio 22, a private fitness space crafted for your comfort. Experience a welcoming environment free from crowds, featuring high-quality equipment.
Our Certified Personal Trainers will create a personalized exercise program that aligns with your unique goals, along with nutritional guidance. We emphasize strength, flexibility, and overall wellness, offering tailored support and motivation to help you reach and maintain your fitness aspirations. Our approachable trainers will make sure you feel at ease throughout your journey.
The Studio 22 Personal Training Experience
WHY CHOOSE OUR 1-2-1
PERSONAL TRAINING PROGRAM?
Studio 22 believes in the power of personalized fitness in boosting fitness success.
Our 1-2-1 personal training space offers a focused and personalized workout experience.
With expert guidance from our professional trainers,
customized routines, and ongoing support, we aim to make your fitness journey exciting, social, and highly productive.
With Studio 22, you can expect:
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Customized workout plans tailored to your goals
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One-on-one attention from our experienced trainers
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A Studio designed for focused workouts
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Progress tracking and fitness assessments
Our Personal Trainers
All of our trainers are certified and have expertise in fitness, lifestyle changes & health, so rest assured that you are in great hands.
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Strength & Conditioning
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Sport specific
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Rehabilitation
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Running Gait Analysis
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Pre & Post natal
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Weight Loss / Weight Gain
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Body Transformation
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Total Body Conditioning
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Blood Flow / Bone Density
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Flexibility / Posture
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Functional Training
Our Equipment
All of our equipment is specifically chosen based on our strength and conditioning programs and is state-of-the-art.
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Free Weights
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Squat Racks
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Cardio (treadmill, rowers, bikes, Ski Erg)
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All Terrain Sled
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Flexibility & Mobility
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Functional Training Equipment
Meet the Team
We take pride in selecting only the best trainers for our studio, ensuring that your workouts are top-notch and tailored to your needs.
Natasshja Soncini - PT
I have a deep passion for supporting you on your journey to becoming stronger, more mobile, and well-conditioned for all aspects of life. My goal is to help you achieve a level of fitness that enhances your overall well-being and prepares you for any challenges that come your way.
Julia West - PT & Nutritionist
I’m a qualified personal trainer with a degree in nutrition. My philosophy is to instil achievable exercise goals combined with healthy, realistic eating habits which fit around your individual lifestyle. It is important that we work together to achieve not just your short-term goals but ones that are sustainable in the long-term.
Chloe Morant - Pilates Instructor
As a qualified Pilates instructor, I'm excited to offer personalized 1-2-1 sessions tailored to your unique needs. Whether you're looking to strengthen your core, improve flexibility, or your overall well-being, I'm here to guide you on your journey. Let's embark on this transformative experience together!
Personal Training Price List
(Please note that all PTs have their own prices and offers, these are just a guide)