James Danderson

I am a qualified level 3 personal trainer with a rich experience spanning 8 years in the fitness industry. My journey into the world of fitness began with my involvement in football, a sport that I embraced from a young age. It became clear to me early on that I had a strong inclination towards being active, and football provided the perfect avenue for me to channel that energy in a positive and constructive manner.

Through my time in football, I not only enjoyed the game but also gained a deep appreciation for various training methods that significantly contributed to my fitness and conditioning. After I concluded my playing career, I decided to take my passion for training to the next level. I redirected my energy and enthusiasm towards the gym, where I began to focus more on strength training. This pivotal shift in my interests ultimately led me to make a significant career change, moving away from a traditional 9-5 city job to pursue my true calling as a personal trainer.

Now, I am fortunate to engage in work that I genuinely love each day. My mission is to help others enhance their lives, improve their lifestyles, boost their health, and build their confidence, among many other benefits. It is incredibly rewarding to witness the positive transformations in my clients as they embark on their own fitness journeys.